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Yoga For Beginners & Intermediate Yoga

Yoga For Beginners & Intermediate Yoga

The library will host two yoga sessions with instructor Amy Bartholomew this winter. The cost is $35 for each five week program.  Participants are asked to wear comfortable clothing and bring a yoga mat or towel.

  • Session 1: Yoga for Beginners, Wednesdays, January 15 through February 12, 6:00-7:00pm
  • Session 2: Intermediate Yoga, Wednesdays, January 15 through February 12, 7:30-8:30pm

Registration is on a first-come, first-served  basis.  Please provide a check payable to the Free Public Library of Audubon indicating “yoga “in the memo section in-person at the library. Remember to check with your doctor before starting any exercise program.

Remember: Always check with your doctor before beginning an exercise program.

 

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