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Yoga for Beginners
October 23 @ 6:30 pm - 7:30 pm
The library will host beginner yoga classes with instructor, Amy Bartholomew, each Wednesday evening in October from 6:30-7:30 pm at the Audubon Senior Center. The cost is $45 for the five week program. Participants are asked to wear comfortable clothing and bring a yoga mat or towel.
Classes run from Oct. 2 through Oct. 30. Enrollment is limited, so please register by Sep. 25. Registration is on a first-come, first-served basis. Please send a check payable to the Free Public Library of Audubon indicating “yoga “in the memo section.
Remember: always check with your doctor before beginning an exercise program.