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Yoga for Beginners

October 2 @ 6:30 pm - 7:30 pm

The library will host beginner yoga classes with instructor, Amy Bartholomew,  each Wednesday evening in October from 6:30-7:30 pm at the Audubon Senior Center. The cost is $45 for the five week program.  Participants are asked to wear comfortable clothing and bring a yoga mat or towel.

Classes run from Oct. 2 through Oct. 30. Enrollment is limited, so please register by Sep. 25.  Registration is on a first-come, first-served  basis.  Please send a check payable to the Free Public Library of Audubon indicating “yoga “in the memo section.

Remember: always check with your doctor before beginning an exercise program.

Details

Date:
October 2
Time:
6:30 pm - 7:30 pm
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