Mat Yoga

Audubon Senior Center 247 Oakland Ave

MAT YOGA is simply practicing yoga on a mat, emphasizing floor-based poses (asanas) for flexibility, strength, and balance, using the mat for grip, cushioning joints (knees, wrists), and providing a […]

Ravens Book Club

Audubon Library 239 Oakland Avenue

Monthly meeting of the “Ravens” book club.  This club is full.

Starlings Book Club (spots open)

Audubon Library 239 Oakland Avenue

Monthly meeting of the “Starlings” book club.  We have spots for new members, contact the library for information. The Starlings like to discuss their books over a meal in a […]