Hummingbirds Book Club

Audubon Library 239 Oakland Avenue

Monthly meeting of the “Hummingbirds” book club on the 3rd Thursday.  This club is full.

Mat Yoga

Audubon Senior Center 247 Oakland Ave

MAT YOGA is simply practicing yoga on a mat, emphasizing floor-based poses (asanas) for flexibility, strength, and balance, using the mat for grip, cushioning joints (knees, wrists), and providing a […]