Mat Yoga
MAT YOGA is simply practicing yoga on a mat, emphasizing floor-based poses (asanas) for flexibility, strength, and balance, using the mat for grip, cushioning joints (knees, wrists), and providing a […]
MAT YOGA is simply practicing yoga on a mat, emphasizing floor-based poses (asanas) for flexibility, strength, and balance, using the mat for grip, cushioning joints (knees, wrists), and providing a […]
We’re helping kick off the Pride celebrations organized by Peak Secondhand with a special Drag Queen Story Time! Join us as we celebrate the magic of storytelling through the art […]
From today you can sign up for our Summer Reading Program and Challenge. Sign up online (link coming soon) or in person at the library.
CHAIR YOGA adapts traditional yoga poses for seated or supported standing positions using a chair for balance and stability, making yoga accessible for all ages, fitness levels, and those with mobility […]
Audubon's seniors social club meets on the 3rd Tuesday of each month. All are welcome, you do not need to be an Audubon resident to attend. Most meetings include a […]
MAT YOGA is simply practicing yoga on a mat, emphasizing floor-based poses (asanas) for flexibility, strength, and balance, using the mat for grip, cushioning joints (knees, wrists), and providing a […]
Discover the magic of sun printing in our Cyanotype Workshop! Create striking blue-and-white botanical and photographic prints using UV light, natural materials, and simple photo processes. No experience needed — […]
CHAIR YOGA adapts traditional yoga poses for seated or supported standing positions using a chair for balance and stability, making yoga accessible for all ages, fitness levels, and those with mobility […]
Is your phone slow? Not working properly? Your storage may be full. Come along to our Tech Clinic to learn what to do about it. Register online, in person at […]
Join us to kick off Summer Reading in style. Learn to "Stomp Your Feet Like a Brontosaurus", create a tie-dye tote bag, and cool down with a treat from Mr. […]
MAT YOGA is simply practicing yoga on a mat, emphasizing floor-based poses (asanas) for flexibility, strength, and balance, using the mat for grip, cushioning joints (knees, wrists), and providing a […]
CHAIR YOGA adapts traditional yoga poses for seated or supported standing positions using a chair for balance and stability, making yoga accessible for all ages, fitness levels, and those with mobility […]